What is
Anxiety?
Anxiety is a feeling of worry, nervousness, or unease, often about an upcoming event or something with an uncertain outcome. It's a natural human response to stress and can help us stay alert and prepared in challenging situations.
Our Team of Professionals
When should you reach out for help
While a bit of anxiety is normal, chronic anxiety might need professional help to deal with. You can benefit from simple interventions such as talk therapy, lifestyle changes.
If you are persistently anxious, anxiety starts interfering with your daily life; leading to symptoms such as the following. You are not alone, let’s talk if you start feeling:
Talk to us today
About Mindtalk
Mindtalk's origins are what set it apart from other young mental healthcare providers. Mindtalk finds its origins in the Cadabams Group, India's largest private mental healthcare provider. Mindtalk is an effort to transform the unidimensional idea of therapy into a multidimensional healing experience.
Cadabams has over three decades of experience in treating multiple mental health disorders of varying severity and has helped over 30000 individuals over the years cope better with their mental health conditions. Cadabams is a complete mental healthcare provider.