Ms. Anuja Jain
Clinical-Psychologist
Mphil clinical psychology (RCI) MSc counselling psychology BA psychology · 7 years experience
About
Anuja Jain is a Clinical Psychologist (RCI) with expertise across hospital and military mental health settings. Her clinical experience includes working with the Counter Insurgency Force of the Indian Army in Kashmir, where she provided trauma-informed therapy and psychological assessments to over 1,500 personnel.
She currently practises at a tertiary psychiatric hospital, offering therapy and assessments for personality disorders, bipolar disorder, OCD, ADHD, autism, learning disabilities, depression, anxiety, family and relationship issues, and addiction.
Drawing from evidence-based approaches such as CBT, DBT, ACT, REBT, and MET, Anuja believes in holistic, compassionate care that strengthens both mind and body. She provides therapy in English and Hindi, promoting resilience and lasting well-being.
Specialises In
Personality Disorder: Get Quality Care For Personality Disorder Management
Characterized by unhealthy thinking patterns and a difficulty perceiving and relating to situations, personality disorder is a mental health disorder that comes with certain difficulties that can make navigating life difficult. That being said, it is still perfectly treatable.
Bipolar Disorder: Access The Right Treatment For Bipolar Disorder
A mental health disorder characterised by frequent mood shifts and constant fluctuations in energy and activity levels. Bipolar disorder is fairly complex, and so with the right information and help, it can be treated effectively.
OCD: Find The Right Treatment For Obsessive Compulsive Disorder (OCD)
OCD is a mental health disorder characterized by an urge to satisfy all recurring obsessive thoughts and compulsive behaviors which come to mind. These thoughts tend to inhibit daily functioning and degrade the overall quality of life. Recognizing the symptoms and seeking appropriate support and treatment can help individuals regain control and improve their well-being.
ADHD: Find The Right Support For ADHD Management
ADHD (Attention-Deficit /Hyperactivity Disorder) is a neurodevelopmental condition that affects both children and adults. It influences attention, impulse control, and activity levels, making daily tasks more challenging. Understanding its causes, symptoms, and ADHD treatment options is essential for effective management.
Autism Spectrum Disorder
Imagine a world where sounds feel too loud, lights are too bright, and conversations are like unsolved puzzles. For many individuals with Autism Spectrum Disorder, this is an everyday reality. Recognising early signs of autism spectrum disorder symptoms can be life-changing. Autism Spectrum Disorder, or ASD, shapes how individuals experience life. While some thrive with unique strengths, others need structured support. Early diagnosis, spectrum disorder treatment and therapy can transform challenges into opportunities for growth.
Learning Disability: Find The Right Guidance For Learning Disabilities
Learning disabilities (LD) are neurological conditions that impact a person's ability to process, retain, or express information. These difficulties affect skills like reading, writing, math, and comprehension. However, learning disability is not linked to intelligence. With proper support, individuals with learning disabilities can achieve academic and professional success.
Depression: Find The Right Treatment For Depression
Depression is not just being sad; it is a severe condition that can cause you to lose what makes you happy, be full of energy and be engaged in anything that used to make you happy. It will affect the way you think and act and can even lead to hopelessness or even planning suicide. However, let me remind you that depression is a curable condition and no one has to suffer alone.
Anxiety: Get Quality Care To Manage And Overcome Anxiety
Anxiety is about nervousness and apprehension that occurs when you think about or are about to engage in something you find stressful. Anxiety is a normal reaction to the anticipation of embarrassment or threat. It becomes a disorder when it starts to inhibit you from being able to enjoy life.
Relationship Issues: Get Professional Support To Overcome Relationship Challenges
Trust, communication, and an amicable relationship form the foundation of a strong relationship. But what if misunderstandings, emotional disengagement, or unmet expectations pose challenges? These problems can lead to deeper issues of distress and even deteriorate mental health if not solved timely. The silver lining- With effective measures, relationship issues can be dealt with. In this guide, we will discuss the most common problems couples encounter along with easy steps to resolve them.
Relationship Issues: Get Professional Support To Overcome Relationship Challenges
Trust, communication, and an amicable relationship form the foundation of a strong relationship. But what if misunderstandings, emotional disengagement, or unmet expectations pose challenges? These problems can lead to deeper issues of distress and even deteriorate mental health if not solved timely. The silver lining- With effective measures, relationship issues can be dealt with. In this guide, we will discuss the most common problems couples encounter along with easy steps to resolve them.
Addiction
Addiction is a complex phenomenon that has considerable physical, psychological and social effects on the individual. It is characterised by compulsive behaviour or substance use despite harmful consequences. There are various forms of addiction, ranging from substance abuse to behavioural addictions. The causes of addiction are influenced by numerous factors, including genetics, environment and mental illness. The impact on daily life, relationships, and overall well-being is severe, which is why early intervention and addiction treatment are essential.
Alcohol Addiction: Get Expert Help To Overcome Alcohol Addiction
Alcohol addiction is more than just drinking too much—it’s a chronic condition that rewires the brain, making quitting incredibly difficult without support. However, recovery is possible with the right treatment and guidance. Alcohol addiction, or alcohol use disorder (AUD), is a chronic disease defined by the compulsive use of alcohol in spite of its detrimental effects. It not only affects individuals but also their families. It is essential to understand alcohol addiction because it is a condition that can be treated, and the sooner it is addressed, the better the chances of successful recovery. Getting help is the first step toward a healthier, alcohol-free lifestyle.
Available At
Mindtalk Indiranagar
Indiranagar
Mindtalk Kalyanagar
Kalyan-Nagar
Mindtalk Kanakapura Road
Kanakapura-Road
Mindtalk Sarjapura
Sarjapura