What is

Anxiety?

Anxiety is a feeling of worry, nervousness, or unease, often about an upcoming event or something with an uncertain outcome. It's a natural human response to stress and can help us stay alert and prepared in challenging situations.

left logo
left logo

When should you reach out for help

While a bit of anxiety is normal, chronic anxiety might need professional help to deal with. You can benefit from simple interventions such as talk therapy, lifestyle changes.

If you are persistently anxious, anxiety starts interfering with your daily life; leading to symptoms such as the following. You are not alone, let’s talk if you start feeling:

Constantly worried or nervous
Restless or Irritable
Palpitations or heart beat feels faster
Sleep Disturbances
Sweating
Dizzy

Talk to us today

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

left arrow image
right arrow image
No items found.
about cdc image

About Mindtalk

Mindtalk's origins are what set it apart from other young mental healthcare providers. Mindtalk finds its origins in the Cadabams Group, India's largest private mental healthcare provider. Mindtalk is an effort to transform the unidimensional idea of therapy into a multidimensional healing experience.

Cadabams has over three decades of experience in treating multiple mental health disorders of varying severity and has helped over 30000 individuals over the years cope better with their mental health conditions. Cadabams is a complete mental healthcare provider.

Our Team of Professionals

Shatavisa Majumder
Experience :
8
Designation :
M.Phil (RCI), M.A (Psychology)
Book Appointment
Veena
Experience :
10
Designation :
M.Sc (Counseling Psychology)
Book Appointment
Sharath Manjunath
Experience :
2
Designation :
M.Sc (Clinical Psychology)
Book Appointment
Priyanka Kema
Experience :
3
Designation :
M. Phil (Clinical Psychology) (RCI)
Book Appointment
Prerana Anil
Experience :
1
Designation :
M.Sc (Clinical Psychology)
Book Appointment
Neha Parashar
Experience :
9
Designation :
M.Phil (Clinical Psychology)
Book Appointment
Juhi Gupta
Experience :
8
Designation :
M.Phil(RCI), MA
Book Appointment
Dr. Rayani M Dessa
Experience :
5
Designation :
M.Sc (Clinical Psychology), Psy.D
Book Appointment