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Dr. Shakeela Banu

Dr. Shakeela Banu

Psychiatrist

MD Psychiatry, MBBS · 4 years experience

EnglishHindiKannadaUrdu
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Sessions start at ₹1,250 · online or in-person

About

Dr. Shakeela Banu is a Junior Consultant Psychiatrist with an MD in Psychiatry and extensive training across inpatient, outpatient, and emergency mental health settings. She completed her postgraduate training at The Oxford Medical College, Bangalore, with additional clinical exposure at NIMHANS in Addiction Medicine, Neurology, and Child & Adolescent Psychiatry.

Her clinical services span comprehensive psychiatric assessment and diagnosis, and the management of depression, anxiety and panic disorders, obsessive-compulsive disorder (OCD), bipolar disorder, schizophrenia and other psychotic disorders, stress and adjustment disorders, child and adolescent mental health concerns, addiction and substance use disorders, and women's mental health. She is trained in prescribing and monitoring psychotropic medications and works across liaison psychiatry settings.

Dr. Shakeela offers a range of evidence-based psychotherapies, including Cognitive Behaviour Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Exposure & Response Prevention (ERP), Acceptance & Commitment Therapy (ACT), and Motivation Enhancement Therapy (MET). Her practice also includes neuromodulation services such as Modified ECT support and ketamine therapy for treatment-resistant depression, following an evidence-based, patient-centred approach.

Dr. Shakeela is fluent in Kannada, Hindi, Urdu, and English, enabling her to support individuals from diverse backgrounds with clarity and compassion.

Specialises In

Mood Disorder: Access Personalised Care For Mood Disorders

Mood Disorder: Access Personalised Care For Mood Disorders

Mood disorders affect the feelings, thoughts and daily lives of millions of people around the world. These include major depression and bipolar disorder. The result is often drastic changes in mood. Identifying the specific types of mood disorders, underlying causes of mood disorders and available mood disorder is important in order to find an effective solution or preventative measure to minimise the negative effects of the disorder.

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Depression: Find The Right Treatment For Depression

Depression: Find The Right Treatment For Depression

Depression is not just being sad; it is a severe condition that can cause you to lose what makes you happy, be full of energy and be engaged in anything that used to make you happy. It will affect the way you think and act and can even lead to hopelessness or even planning suicide. However, depression is a highly treatable condition, and no one has to face it alone.

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Bipolar Disorder: Access The Right Treatment For Bipolar Disorder

Bipolar Disorder: Access The Right Treatment For Bipolar Disorder

A mental health disorder characterised by frequent mood shifts and constant fluctuations in energy and activity levels. Bipolar disorder is fairly complex, and so with the right information and help, it can be treated effectively.

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Schizophrenia: Access The Right Care For Schizophrenia Management

Schizophrenia: Access The Right Care For Schizophrenia Management

Schizophrenia is more than just a mental illness—it’s a condition that can completely change reality as it is currently perceived. It affects millions of people around the world, and makes social interactions, as well as thoughts and feelings, difficult to control. Recognising, diagnosing and intervening as early as possible is crucial in order to improve quality of life. This guide describes the schizophrenia symptoms, possible schizophrenia causes, types of schizophreniasymptoms, possible causes, types and treatment options of schizophrenia and contains helpful information for patients and carers to treat the illness effectively.

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Ps

Psychosis: Find The Right Treatment For Psychosis

It can be disorienting and frightening to lose your grasp on reality. For individuals experiencing psychosis, this is not just imagination—it’s a lived reality marked by hallucinations, delusions, and deep confusion. Psychosis can arise from mental health issues, substance use, or trauma. It usually requires therapy, medication, and other supportive recovery systems.

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Anxiety: Get Quality Care To Manage And Overcome Anxiety

Anxiety: Get Quality Care To Manage And Overcome Anxiety

Anxiety is about nervousness and apprehension that occurs when you think about or are about to engage in something you find stressful. Anxiety is a normal reaction to the anticipation of embarrassment or threat. It becomes a disorder when it starts to inhibit you from being able to enjoy life.

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OCD: Find The Right Treatment For Obsessive Compulsive Disorder (OCD)

OCD: Find The Right Treatment For Obsessive Compulsive Disorder (OCD)

OCD is a mental health disorder characterized by an urge to satisfy all recurring obsessive thoughts and compulsive behaviors which come to mind. These thoughts tend to inhibit daily functioning and degrade the overall quality of life. Recognizing the symptoms and seeking appropriate support and treatment can help individuals regain control and improve their well-being.

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Addiction

Addiction

Addiction is a complex phenomenon that has considerable physical, psychological and social effects on the individual. It is characterised by compulsive behaviour or substance use despite harmful consequences. There are various forms of addiction, ranging from substance abuse to behavioural addictions. The causes of addiction are influenced by numerous factors, including genetics, environment and mental illness. The impact on daily life, relationships, and overall well-being is severe, which is why early intervention and addiction treatment are essential.

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Substance Use Disorder: Access The Right Treatment For Substance Use Disorder

Substance Use Disorder: Access The Right Treatment For Substance Use Disorder

Substance use disorder is widespread and affects a large portion of the population. There is a lot of stigma that surrounds it, we aim to clear the blur that lies around the topic and provide a proper understanding of the ailment. It might seem untreatable, but there’s a plethora of options available for rehabilitation.

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Alcohol Addiction: Get Expert Help To Overcome Alcohol Addiction

Alcohol Addiction: Get Expert Help To Overcome Alcohol Addiction

Alcohol addiction is more than just drinking too much—it’s a chronic condition that rewires the brain, making quitting incredibly difficult without support. However, recovery is possible with the right treatment and guidance. Alcohol addiction, or alcohol use disorder (AUD), is a chronic disease defined by the compulsive use of alcohol in spite of its detrimental effects. It not only affects individuals but also their families. It is essential to understand alcohol addiction because it is a condition that can be treated, and the sooner it is addressed, the better the chances of successful recovery. Getting help is the first step toward a healthier, alcohol-free lifestyle.

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Drug Addiction: Get Professional Help To Overcome Drug Addiction

Drug Addiction: Get Professional Help To Overcome Drug Addiction

Substance addiction is a long-term condition marked by an uncontrollable desire to use drugs, even when it leads to adverse outcomes, and it impacts countless individuals globally. It affects both physical and mental well-being and can interfere with personal and professional relationships. Understanding the causes of drug addiction is essential for dismantling stigma, promoting supportive treatment settings, and motivating individuals to pursue the assistance they require.

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Dual Diagnosis

Dual Diagnosis

Dual diagnosis or co-occurring disorder is defined as a mental health disorder alongside a substance use disorder. These two conditions interrelate, which makes diagnosing and treating them accurately difficult. For long-term recovery, integrated care is vital as treating one condition leads to relapse of the other one or worsening symptoms.

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Stress Disorder: Get Quality Care To Manage Stress Effectively

Stress Disorder: Get Quality Care To Manage Stress Effectively

Stress is a natural response to a fight-or-flight situation. It allows us to react to a threatening situation with reason and calm. But when the stressful encounter ends, and you remain in an alarmed state, you may be experiencing symptoms of Stress Disorder. As such, treatments that address the source of the stress have had the most success in alleviating [Stress Disorders](https://www.mindtalk.in/illnesses/stress-disorder).

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