Mrs. Kavya Arora
Consultant Clinical Psychologist
M.Phil. Clinical Psychology M.A. Applied Psychology B.A. (Hons.) Applied Psychology RCI Licensed Clinical Psychologist · 4 years experience
Online or in-person sessions
About
Kavya Arora is an RCI-licensed Consultant Clinical Psychologist with more than four years of experience providing psychotherapy to adolescents, adults and couples. Her approach is eclectic, grounded in psychodynamic and relational frameworks, and integrates techniques from Dialectical Behaviour Therapy (DBT) and Acceptance and Commitment Therapy (ACT), with strong experience in clinical interviewing, psychometric assessment, case formulation and structured psychotherapy.
She has previously worked as a Consultant Clinical Psychologist at Mindpeers and Disha Neuropsychiatric Centre, New Delhi, conducting individual and online psychotherapy, psychological assessments, psychoeducation workshops on stress management and resilience building, clinical documentation, and supervision of junior psychologists and interns. During her clinical residency she completed 500+ therapy hours and 300+ psychometric assessments across hospital and clinic settings in Delhi-NCR.
Kavya works with adolescents, adults and couples on concerns such as anxiety, depression, trauma, grief, relationship issues, personality difficulties, OCD, self-esteem and identity exploration, and has experience with Autism Spectrum Disorder, ADHD, Major Depressive Disorder and other behavioural disorders. She practises at Cadabam's Hospitals, Whitefield, and consults in English, Hindi and Punjabi.
Specialises In
Anxiety: Get Quality Care To Manage And Overcome Anxiety
Anxiety is about nervousness and apprehension that occurs when you think about or are about to engage in something you find stressful. Anxiety is a normal reaction to the anticipation of embarrassment or threat. It becomes a disorder when it starts to inhibit you from being able to enjoy life.
Depression: Find The Right Treatment For Depression
Depression is not just being sad; it is a severe condition that can cause you to lose what makes you happy, be full of energy and be engaged in anything that used to make you happy. It will affect the way you think and act and can even lead to hopelessness or even planning suicide. However, depression is a highly treatable condition, and no one has to face it alone.
Mood Disorder: Access Personalised Care For Mood Disorders
Mood disorders affect the feelings, thoughts and daily lives of millions of people around the world. These include major depression and bipolar disorder. The result is often drastic changes in mood. Identifying the specific types of mood disorders, underlying causes of mood disorders and available mood disorder is important in order to find an effective solution or preventative measure to minimise the negative effects of the disorder.
Trauma Disorder: Get Compassionate Support To Heal From Trauma
Trauma disorders are specific mental health conditions that arise from traumatic experiences, although not all traumas result in such situations. It's important to recognise that the perception of trauma is subjective, as it depends on personal backgrounds and experiences. However, certain traumas, such as violence, neglect, abuse, loss of a loved one, witnessing abuse or violence, torture, accidents, and natural disasters, are directly linked to the development of mental health conditions. Traumatic experiences can affect individuals of all ages, and the severity of their impact varies.
Relationship Issues: Get Professional Support To Overcome Relationship Challenges
Trust, communication, and an amicable relationship form the foundation of a strong relationship. But what if misunderstandings, emotional disengagement, or unmet expectations pose challenges? These problems can lead to deeper issues of distress and even deteriorate mental health if not solved timely. The silver lining- With effective measures, relationship issues can be dealt with. In this guide, we will discuss the most common problems couples encounter along with easy steps to resolve them.
Personality Disorder: Get Quality Care For Personality Disorder Management
Characterized by unhealthy thinking patterns and a difficulty perceiving and relating to situations, personality disorder is a mental health disorder that comes with certain difficulties that can make navigating life difficult. That being said, it is still perfectly treatable.
OCD: Find The Right Treatment For Obsessive Compulsive Disorder (OCD)
OCD is a mental health disorder characterized by an urge to satisfy all recurring obsessive thoughts and compulsive behaviors which come to mind. These thoughts tend to inhibit daily functioning and degrade the overall quality of life. Recognizing the symptoms and seeking appropriate support and treatment can help individuals regain control and improve their well-being.
Autism Spectrum Disorder
Imagine a world where sounds feel too loud, lights are too bright, and conversations are like unsolved puzzles. For many individuals with Autism Spectrum Disorder, this is an everyday reality. Recognising early signs of autism spectrum disorder symptoms can be life-changing. Autism Spectrum Disorder, or ASD, shapes how individuals experience life. While some thrive with unique strengths, others need structured support. Early diagnosis, spectrum disorder treatment and therapy can transform challenges into opportunities for growth.
ADHD: Find The Right Support For ADHD Management
ADHD (Attention-Deficit /Hyperactivity Disorder) is a neurodevelopmental condition that affects both children and adults. It influences attention, impulse control, and activity levels, making daily tasks more challenging. Understanding its causes, symptoms, and ADHD treatment options is essential for effective management.
Conduct Disorder: Find The Right Support To Manage Conduct Disorder
Conduct Disorder (CD) is a severe behavioural and emotional disorder affecting children and adolescents. It is characterised by aggressive, disruptive, and antisocial behaviours that violate social norms and the rights of others. Understanding the types of conduct disorders is crucial. Early diagnosis and intervention are crucial for managing symptoms, preventing long-term consequences and going ahead with conduct disorder treatment in adulthood.
Available At
Mindtalk Indiranagar
Indiranagar
Mindtalk Kalyan Nagar
Kalyan-Nagar
Mindtalk Kanakapura Road
Kanakapura-Road
Mindtalk Sarjapura
Sarjapura