Ms. Taranum Ara
Consultant Clinical Psychologist
M.Phil in Clinical Psychology (RCI Recognised) – Om Sterling Global University, Hisar; M.Sc. Clinical Psychology – NIMS University Rajasthan, Jaipur; B.A. Psychology (Honours) – Prananath College (Autonomous), Utkal University · 2 years experience
About
Ms. Taranum Ara is a Consultant Clinical Psychologist at Mindtalk Kalyan Nagar, Bengaluru, trained in psychological assessment, psychodiagnostic evaluation and psychotherapy. She holds an M.Phil in Clinical Psychology (RCI Recognised) from Om Sterling Global University, Hisar, and an M.Sc. in Clinical Psychology from NIMS University Rajasthan, Jaipur. She is registered with the Rehabilitation Council of India (CRR No. A125445).
Ms. Ara has worked in a de-addiction and rehabilitation centre and in psychiatric outpatient and inpatient settings, where she took detailed case histories, conducted mental status examinations, administered psychological tests and provided individual and group counselling. Her clinical training also includes work with children with autism, ADHD, intellectual disabilities, learning disorders and developmental delays. Her published research covers epilepsy and well-being, gender conflict, and depression.
Ms. Ara is fluent in Hindi and English and consults at Mindtalk Kalyan Nagar. She offers a respectful, evidence-based space for people dealing with addiction, depression, anxiety and stress, and supports families who are looking for guidance.
Specialises In
Addiction
Addiction is a complex phenomenon that has considerable physical, psychological and social effects on the individual. It is characterised by compulsive behaviour or substance use despite harmful consequences. There are various forms of addiction, ranging from substance abuse to behavioural addictions. The causes of addiction are influenced by numerous factors, including genetics, environment and mental illness. The impact on daily life, relationships, and overall well-being is severe, which is why early intervention and addiction treatment are essential.
Drug Addiction: Get Professional Help To Overcome Drug Addiction
Substance addiction is a long-term condition marked by an uncontrollable desire to use drugs, even when it leads to adverse outcomes, and it impacts countless individuals globally. It affects both physical and mental well-being and can interfere with personal and professional relationships. Understanding the causes of drug addiction is essential for dismantling stigma, promoting supportive treatment settings, and motivating individuals to pursue the assistance they require.
Alcohol Addiction: Get Expert Help To Overcome Alcohol Addiction
Alcohol addiction is more than just drinking too much—it’s a chronic condition that rewires the brain, making quitting incredibly difficult without support. However, recovery is possible with the right treatment and guidance. Alcohol addiction, or alcohol use disorder (AUD), is a chronic disease defined by the compulsive use of alcohol in spite of its detrimental effects. It not only affects individuals but also their families. It is essential to understand alcohol addiction because it is a condition that can be treated, and the sooner it is addressed, the better the chances of successful recovery. Getting help is the first step toward a healthier, alcohol-free lifestyle.
Depression: Find The Right Treatment For Depression
Depression is not just being sad; it is a severe condition that can cause you to lose what makes you happy, be full of energy and be engaged in anything that used to make you happy. It will affect the way you think and act and can even lead to hopelessness or even planning suicide. However, depression is a highly treatable condition, and no one has to face it alone.
Anxiety: Get Quality Care To Manage And Overcome Anxiety
Anxiety is about nervousness and apprehension that occurs when you think about or are about to engage in something you find stressful. Anxiety is a normal reaction to the anticipation of embarrassment or threat. It becomes a disorder when it starts to inhibit you from being able to enjoy life.
Stress Disorder: Get Quality Care To Manage Stress Effectively
Stress is a natural response to a fight-or-flight situation. It allows us to react to a threatening situation with reason and calm. But when the stressful encounter ends, and you remain in an alarmed state, you may be experiencing symptoms of Stress Disorder. As such, treatments that address the source of the stress have had the most success in alleviating [Stress Disorders](https://www.mindtalk.in/illnesses/stress-disorder).
ADHD: Find The Right Support For ADHD Management
ADHD (Attention-Deficit /Hyperactivity Disorder) is a neurodevelopmental condition that affects both children and adults. It influences attention, impulse control, and activity levels, making daily tasks more challenging. Understanding its causes, symptoms, and ADHD treatment options is essential for effective management.
Autism Spectrum Disorder
Imagine a world where sounds feel too loud, lights are too bright, and conversations are like unsolved puzzles. For many individuals with Autism Spectrum Disorder, this is an everyday reality. Recognising early signs of autism spectrum disorder symptoms can be life-changing. Autism Spectrum Disorder, or ASD, shapes how individuals experience life. While some thrive with unique strengths, others need structured support. Early diagnosis, spectrum disorder treatment and therapy can transform challenges into opportunities for growth.
Learning Disability: Find The Right Guidance For Learning Disabilities
Learning disabilities (LD) are neurological conditions that impact a person's ability to process, retain, or express information. These difficulties affect skills like reading, writing, math, and comprehension. However, learning disability is not linked to intelligence. With proper support, individuals with learning disabilities can achieve academic and professional success.
Available At
Mindtalk Indiranagar
Indiranagar
Mindtalk Kalyan Nagar
Kalyan-Nagar
Mindtalk Kanakapura Road
Kanakapura-Road
Mindtalk Sarjapura
Sarjapura